There are two ways to get automatic updates from this blog. One is via email and the other is via RSS. Here is the e-mail version.

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Use this form set up email notifications from this blog. Once you do, you will get an email on any day that we post something new. You wont get more than one per day. If we add five new Posts in a day, you will still get just one email, listing all 5 Posts, with links to each one.

The Details: Once you enter your email address, it will send a confirmation email to you. Once you reply to that, you are all set. The emails will start coming your way.

If you decide you don’t want to get these anymore, just come back to this page and enter the email address again and select unsubscribe. It will send you a confirmation once again. Reply to that and you are off the list.  It’s that simple.